drink only water (after coffee/tea). 

today we will

drink only water (after coffee/tea).
WHY Juice, sodas, and alcohol, all require processing and additional ingredients. Water doesn't. We will reduce processing energy by drinking only water*.

HOW Instead of getting anything but water with meals or throughout the day, today just have water* if possible. Need caffeine in the morning? Start after that.
*Tap if possible.
Today We Will
377 W11th St
NY, NY 10014

Add us to your address book

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

No comments:

Post a Comment